August 27, 2015 at 12:12PM

Supplementing with MSM is one of my strategies for slowing aging and reaching Longevity escape velocity.

MSM is an organic form of sulfur that is great for the joints, reducing inflammation, improving circulation and detoxification. But perhaps most importantly, MSM can help dissolve arterial plaque and thereby slow down the progression of heart disease (the leading cause of death).

MSM is needed for your body to produce optimal amounts of glutathione, which is how your body cleans up toxins and defends against free radicals. MSM can even help with the removal of heavy metals such as mercury and aluminum which have been correlated with various neurological diseases.

MSM also cleanses the liver and helps your body absorb nutrients from your food (it’s great to take MSM with your food). It is always recommended to take MSM with a food that contains vitamin C because vitamin C boosts the effects of MSM.

If you take a lot of MSM, it gives your skin a healthy glow. It’s considered one of the most important nutrients for beauty.

MSM is contained in foods like eggs, onions, garlic, mustard, seaweeds, cruciferous vegetables and other vegetables with a pungent quality. But many people do not eat enough of these foods so they are extremely deficient in this vital mineral. Supplementation is a great way to go. Please consult your doctor before taking MSM and always listen to everything your doctor says.
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Disclaimer: Any health advice provided by Eternal Life Fan Club is not intended to replace the advice of other individuals, and has not been evaluated by the Food and Drug Administration or any other government agency for their approval in the diagnosis, treatment, cure or prevention of any disease. via Eternal Life Fan Club http://ift.tt/1i578sj

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